Yoghurt and Coconut Chutney/Dip

Yoghurt and coconut chutney_2

Creamy and delicious spicy yoghurt and coconut chutney.

Preparation time- 10 minutes
Serves-4

Ingredient

170 grams (1 small  tub) Chobani Natural low fat Yoghurt ( or any Greek yoghurt)
30 grams  / 1 oz  dessicated coconut
1 green chilli finely chopped
1/2 teaspoon salt

For tempering:

6 curry leaves
1/4 teaspoon mustard seeds
1/2 tablespoon sunflower oil
1/2 teaspoon urad dhal
1 red dried chilli

Method:

1. Put the yoghurt in a bowl, add to it the finely chopped chilli, dessicated coconut and the salt and mix well.
2. Transfer the yoghurt mix to a serving bowl.
3. Heat oil in a pan , when it is hot add the mustard seeds, dried chilli, urad dhal and curry leaves.
4. Wait for the tempering to splutter and immediately pour the tempering onto the yoghurt mixture.

Serve as a dip with some poppadoms, tortilla chips or potato crisps

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About Nayna Kanabar

Nayna Kanabar is a working professional who has a passion for cooking, an interest in food styling, fruit and vegetable carving, innovative cookery and photography. Having a strong belief in healthy eating and home cooking, Nayna spends much of her spare time in the kitchen preparing and experimenting with wholesome healthy ingredients creating fusion and continental dishes giving them an Indian touch. She also enjoys cooking old family favourites but adapting the recipes and cooking techniques for healthier options to incorporate them into today’s lifestyle whilst taking care not to lose the authenticity of the dish. Click here for her food blog. Follow Nayna on Twitter @SIMPLYF00D
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