Recently, City Connect introduced Adam Shaw and Walk Innovation. Read now more about Walk Innovation.Â This week Adam Shaw talks about Step 2 and you can watch his video here:
Welcome to Walk Innovationâ€™s Active Energy System â€“ Step 2: A technique to help you get more motivation, focus and health.
Step 2: Groundingâ€¦
â€œGrounding is to working with energy what water is to a swimming pool.â€
Once you have made the first step, the most important one of all, itâ€™s time for the second most important stepâ€¦..
Grounding is essential when working with energy as it connects you to the energy of the earth. If this doesnâ€™t mean anything to you yet then I ask you to trust this process and be curious.
It only takes a second to do this and can be done anytime at anyplace.
Have fun walking now that you are properly grounded!
For more information on Walk Innovation click here.
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