Recently, City Connect introduced Adam Shaw and Walk Innovation. Read now more about Walk Innovation. This week Adam Shaw talks about Step 2 and you can watch his video here:
Welcome to Walk Innovation’s Active Energy System – Step 2: A technique to help you get more motivation, focus and health.
Step 2: Grounding…
“Grounding is to working with energy what water is to a swimming pool.”
Once you have made the first step, the most important one of all, it’s time for the second most important step…..
Grounding is essential when working with energy as it connects you to the energy of the earth. If this doesn’t mean anything to you yet then I ask you to trust this process and be curious.
It only takes a second to do this and can be done anytime at anyplace.
Have fun walking now that you are properly grounded!
For more information on Walk Innovation click here.
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