Vegetarian Cottage Pie

This cottage pie is made using Quorn Mince. Quorn is the brand name for a range of meat-free ingredients and meals sold here in UK.  Quorn products are  versatile and quick to cook. The mycoprotein used to produce Quorn is extracted from a fungus, Fusarium venenatum, which is grown in large … Continue reading

Green Cabbage Curry

I usually use white cabbage for making sambharo, muthias and rasiya muthiyas but never make cabbage curry (kobi nu shak).  Whenever I think of Cabbage curry- I remember how my sister in law  who used to live in Mombasa (Kenya)  made the best  cabbage and potato curry.  No one can replicate that … Continue reading

Vegetarian Tortilla Wraps with Quinoa and Nuts

I have seen a lot of recipes with Quinoa and I was keen to try some recipes with it as it is highly appreciated for its nutritional value;  its protein content is fairly high –though not as high as most beans and legumes. There is lots of information and recipes using Quinoa on … Continue reading

Savoury Lentil Cake (Ondhwo/Handvo)

This savoury lentil cake called Ondhwa/Handvo by the Gujarati’s is a perfect dish to serve for weekend brunches, snacks and picnics.  I often serve it at BBQ’s too. Ingredients for 4 servings:  2 cups of ground chick pea dall (I soaked 2 cups of  chana dall and blended it in … Continue reading

Summer Fruits Yoghurt

A burst of summer freshness folded into smooth creamy yoghurt. Preparation Time – 10 minutes  (plus 2 hours draining time) Serves 4 Ingredients: 240 ml natural low fat yoghurt 240 grams mixed berries- raspberries, strawberries and blackberries. 2 tablespoon icing sugar or to taste Method: 1. Place a muslin cloth in a colander … Continue reading

Pizza Bites

Preparation time – 15 minutes Cooking time – 20 minutes Makes about 40 small pizza bites Ingredients: 2 sheets of ready rolled puff pastry 2 tablespoon sun dried tomato paste 2 tablespoons tomato puree ½ teaspoon chilli flakes 1 teaspoon Italian seasoning ¼ teaspoon salt 200 grams grated mature cheddar … Continue reading

Kenyan Green Beans and Potato Curry

Years ago when on a business trip to Kenya – I was taken by the British High Commission in Nairobi, to see a vegetable packing plant where the Kenyan ladies were packing these freshly picked green beans, baby corn and mange tout for UK stores like Sainsbury’s, Asda and Tesco. … Continue reading

Spicy Sweet Potato Juliennes

A lot of health magazines are classing  sweet potatoes as one of the  most nutritious vegetables.  I will leave that debate to the experts.  I grew up eating sweet potatoes in curries, chips and crisps and enjoy them as they taste slightly better than the potato.   There are two … Continue reading

Cherry Ice Cream

Delicious creamy and smooth ice cream with succulent pieces of cherry. A subtle hint of vanilla compliments the sweet cherries making this ice cream not only a visual treat but a gastronomical treat to the palate too. Preparation time – 20 minutes Cooking Time – 10 minutes Freezing  Time – … Continue reading

Chinese Hot and Sour Soup

Hot and spicy, tangy soup with wonderful garlic and ginger infusion making this soup a wonderful accompaniment to any Chinese meal Preparation time: 15 minutes Cooking time: 20 minutes Serves 2 Ingredients: 450 ml boiling water 1 vegetarian stock cube 240 grams / 8 oz mixed vegetables, carrots, beans, peas, … Continue reading

Nan Khatai – Indian Spiced Shortbread

This week, Jagruti Dhanecha presents her new recipe on City Connect. Nan Khatai (Nan-khat-aa-ee) eggless biscuits originate from South Asia. They are extremley popular in India and Pakistan. Light, slightly crispy and nutty flavoured cookies; they just melt in your mouth and they are perfect with your tea or coffee. Delicate enough … Continue reading