2019 – How to Manage New Year’s Resolutions

December 31st 2012 – on New Year’s Eve many of us decided on a list of new year’s resolutions, be it to work harder, spend more time with family and friends, loose weight and get fitter and so on. However, after only a few days many of us have forgotten … Continue reading

Happy New Year: Walk Innovation Can Be a Bridge for Sustainable Results

Have you made any New Year’s resolutions? Another year ends and a new one begins. There is always talk of new year’s resolutions, most of which will not be kept for long. Many a person has vowed to give something up, whilst doing it. I’ve heard many smokers promise to … Continue reading