Painful Periods? Don’t Let Your Hormones Wreck Your Life!

"menstral cycle", "menses", "menstruation", "period cramps"

A lot of women come to a complementary health practitioner because they suffer from pre-menstrual tension or find it very difficult to get on with life when they have their monthly periods (known medically as ‘menses’). However, even more women put up with distressing symptoms, thinking these are a normal … Continue reading