Judo was the first martial art I have ever practiced and, even after many years, I have good memories of the experience and I can still use good part of what I have learnt at the time. Description Judo is essentially a martial art based on throwing techniques: the intent, … Continue reading
I have been toying with the idea of writing book reviews for a long time. Have an extensive library of martial arts and Eastern philosophy books that cover a broad range of subjects. I hope that what I am going to write about each of them will be enough to … Continue reading
In order to be a good martial artist you must aim at excelling in a number of different skills and having at the same time: Strength Agility Coordination Reflexes Balance Endurance Speed The last but definitely not least one in the list, speed, is to be considered of extreme importance … Continue reading
When you see a person who is active and among the top performers within your school or club have you ever asked your self what took that person to be where he/ she is now? We surely cannot assume that anybody was born capable of punching, kicking or performing any … Continue reading