The Insider’s Guide to Living with Depression

Depression

I am a young woman who has suffered from clinical depression intermittently throughout my life. I have had counselling, psychotherapy, anti-depressants and cognitive behavioural therapy; whilst these treatments work and should always be carefully considered in a case of mental illness, I have learned to manage this condition in my … Continue reading

Your Online Life is Real Life Too

online-life

You don’t have to be a so-called “digital native” to understand that your life “online” is just as valid as your life “offline”, your supposed “real life”. It’s time to acknowledge that our online conversations and interactions are just as real as any other, even if they’re not face-to-face. After … Continue reading