Importance of Good Sources of Calcium

City Connect’s Health Writer Thierry Clerc looks at calcium and discusses the importance of getting good sources of calcium from the foods you eat. You may be surprised to hear that diary is not the best source of calcium we’ve all been led to believe. Read his full article below… … Continue reading

Homeopathy and Bach Flowers for Hay Fever

According to the British Allergy Foundation, approximately one in four of the UK population will suffer from an allergy, such as hay fever. At this time of year, people come to see a practitioner with symptoms of hay fever, such as sneezing, runny noise, sore, itchy eyes, itching in the ears and … Continue reading

Don’t Let Poor Sleep Ruin Your Life

"sleep", "insomnia"

Sleep is such an important subject for health, because repair for the body and the mind occur primarily during sleep. Because of this, long-term sleep issues can make physical and emotional issues worse. They can also contribute in an increase in irritability, fatigue and low performance. For example, statistics show that … Continue reading

Can Homeopathy Help With Thyroid Issues?

What is the role of the thyroid Thyroid is one of the body’s most important glands. Thyroid dysfunctions are some of the most frequent clinical conditions seen by health practitioners. Our thyroid primarily influences our metabolic process, which means how we create and process energy at an organic and cellular … Continue reading

Holistic Treatment of Haemorrhoids

What are haemorrhoids? Haemorrhoids, also known as “piles” are the result of swelling and protrusion of a group of veins, called the “venous plexus”, which are located in and around the rectum. In summary, these are simply varicose (swollen) veins, located internally or externally to the anus. They can be … Continue reading

Painful Periods? Don’t Let Your Hormones Wreck Your Life!

"menstral cycle", "menses", "menstruation", "period cramps"

A lot of women come to a complementary health practitioner because they suffer from pre-menstrual tension or find it very difficult to get on with life when they have their monthly periods (known medically as ‘menses’). However, even more women put up with distressing symptoms, thinking these are a normal … Continue reading

Homeopathy Works According to Swiss Health Regulators

Under pressure from its own people and the medical profession in general, the Swiss Government decided to set up its own committee to review the scientific validity of the main holistic therapies. The first among them was homeopathy, which was routinely prescribed by about 40% of the Swiss GPs in … Continue reading

Homeopathy & Heartburn

The common term, heartburn (medical term: pyrosis or acid indigestion) describes very well the condition. This is a a feeling of burning in the chest area, usually after or while eating. Heartburn is afflicting more and more people in the Western world. This can be due to a physical issue, … Continue reading

Homeopathy and Men’s Health

Like other holistic practitioners, the vast majority of my patients are female or children. However, it is estimated that in Europe, 1 in 10 adult men suffer from erectile dysfunction, or that in the UK, 75% of all suicides are male. There is definitely a psychological block for many men … Continue reading

Hay Fever Crisis in Cambridge

Compared to last year, hay fever (or allergic rhinitis as it is called medically) has been mild. Only a handful of customers have been coming for every week. More information below to help your friends find the right approach about their seasonal allergy. While most people put up with this … Continue reading

Pain & Homeopathy

Why taking painkillers in not the best long-term strategy for pain Taking painkillers when nothing else has worked to temporarily reduce it is sometimes necessary. However, this should only be used in last resort and in part of a strategy to try and eliminate the pain in a natural way, … Continue reading

Alternative Remedies for Hayfever

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about hayfever. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com I’m sorry to hear that your hayfever is impacting you to the point where your social life is compromised. You are not alone in … Continue reading