From Boot Camp to Bootylicious!

Get ready this October for the launch of the Bootylicious Weekend Boot Camp by elite boot camps. The Bootylicious Weekend Boot Camp is a unique ladies only weekend boot camp run by a specialist team of personal training instructors who understand your limits and will provide you with the ultimate … Continue reading

Relax and Rejuvenate

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about favourite spas. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com The Telegraph and Ultratravel have done a survey on the top ten best spas. We have reviewed their article and choices and agree … Continue reading

Alternative Remedies for Hayfever

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about hayfever. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com I’m sorry to hear that your hayfever is impacting you to the point where your social life is compromised. You are not alone in … Continue reading