Coping with IBS – Visceral Osteopathy

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This week, City Connect has interviewed Dr. Sebastian Müller (Ph.D.) about Irritable Bowel Syndrome and Chronic Fatigue – something that plagues many people in our society these days in one form or another. He has been collating information from the literature and from health experts and has interesting suggestions, which … Continue reading

Green Tea Versus Coffee

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This week, Dr. Sebastian Müller (Ph.D.) compares the two popular hot beverages Coffee and Green Tea, and discusses their benefits and pitfalls. Antioxidants A scientific term, that is now frequently discussed in popular literature, is the term of antioxidants. Many articles have mentioned that antioxidants can be found in berries, beverages and … Continue reading

Blood Acidity – Keep It in Check

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This week our health correspondent Dr. Sebastian Müller (Ph.D.) continues his series on health and discusses alkalising and acidifying foods.  “You are what you eat” This is such a true statement, and with the increase of variety in today’s supermarkets, it is more important than ever to understand what certain … Continue reading

Eight Energy Boosters

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London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about energy boosters. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com Psychology, physiology and physical fitness affect our moods, wellbeing and the way others perceive us. In modern day life the majority of us … Continue reading

Coping With IBS

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London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about IBS. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Although digestive health has become less taboo with the introduction of TV shows such as Embarrassing Bodies and TV adverts such as Activia with Martine McCutcheon, many of … Continue reading

Meridian Psychology: Emotional and Mental Wellbeing – Part 1

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London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about Meridian Psychology in the first of a two part series. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Continuing on from my current discussions on energy therapies, with this article I am pleased to take you through … Continue reading

Getting Started in Complementary Health

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An increasing number of people decide at some point in their life to get the necessary qualifications and become a complementary health practitioner.  The recession and job losses of the recent years have somehow inspired many people to make the big step and, sometimes without other choices, start their own … Continue reading

Insomnia – Coping Strategies

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London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about insomnia. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com My clients often complain that they are unable to sleep and that their GP has suggested tablets for their ‘condition’. This sometimes works but can lead to other … Continue reading

The Radiance Technique® Training at Salus Wellness

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Salus Wellness, Cambridge is the only clinic locally to teach the profound, effective healing technique: The Radiance Technique®.   Originally called reiki but renamed The Radiance Technique® it is the pure, complete, system of authentic reiki with seven degrees and twelve attunement processes.  It also has separate and specific teaching attunements. The essence of us all … Continue reading

How Can I Raise My Energy Levels?

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London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about energy levels. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your question on how to raise your energy levels and whether it could be supplemented by diet. As a Life Coach I am not … Continue reading

Three Ways to Beat the Blues

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London Life Coach & Clinical Hypnotherapist Sloan Sheridan-Williams talks about depression. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Tennessee Williams once said, “when so many are lonely as seem to be lonely, it would be inexcusably selfish to be lonely alone”, likewise it is important to … Continue reading