Refreshing and delicious water melon pops that make perfect summer coolers. Ingredients: 1/2 watermelon 2 tablespoons icing sugar Method: 1. Cut the water melon into pieces and remove all the seeds. 2. Place the water melon pieces into a blender jug and add the icing sugar. 3. Blend … Continue reading
The most annoying thing you can ask a vegetarian is “you eat fish don’t you?” Firstly, let me point out that vegetarians do not eat fish, the clue is in the name. Secondly, if we ate fish we would be Pescatarians, easy to say. Sadly for us actual vegetarians this … Continue reading
Many of us who are trying to lose body fat still continue to eat fruit. Whilst fruit has large amounts of vitamins and minerals, it also contains high amounts if sugar, some more than others, and so can hamper your fat loss results considerably. When we eat sugar (sucrose) it … Continue reading