8 Ways to Get to the Bottom of Cellulite

How many times do you look in the mirror and pick up on those dimply thighs and that wobbly bottom? Don’t you just hate it and wish it was not there? There has always been a debate whether or not cellulite exists but if you suffer from the orange peel … Continue reading

Eat What’s Right for Your Body Type

Although there are government guidelines regarding the recommended quantity of macronutrients that we all should be eating, there are actually three different macronutrient recommendations one could choose to follow, depending on how your body burns. If your body tends to store fat easily, you will need to eat a different … Continue reading