Tropical Tornado Mocktail

A tornado of tropical flavours bursting to cool and refresh your palate and quench your thirst. Preparation time – 10 mins Serves 4 Ingredients: 1 pineapple 100ml coconut water Ice cubes 1 small lime Lime and pineapple slices for garnish Method: 1. Peel the pineapple and cut into chunks (Reserve … Continue reading

Nuts About Coconut Water

"coconut water","Bali coconuts"

In this short series, we’ll be looking at new “Super Food” and trendy tropical export – the coconut. Although people in the Tropics have been happily enjoying them for centuries, the coconut is now making a big name for itself here in the UK. We kick off the series this week focusing … Continue reading