Chilli Marinade


Fiery chilli marinade that is perfect for marinading vegetables and meats for a barbecue.

Preparation time-5 minutes
Chilling time 3-4 hours
Makes 1 cup


4 tablespoons ketchup
1 medium ripe tomato blended to apuree
4 tablespoons reasonable flavor neutral oil
4 cloves crushed garlic
4 tsp red chili flakes
1/4 teaspoon ground cumin
1/2 teaspoon lemon juice
a pinch of salt


1.In a bowl add the ketchup, pureed tomato oil, garlic and chili flakes and mix well.
2.Season with cumin, lemon juice and salt.
3. Leave the sauce to rest for a few hours until ready to use. Use as a marinade for vegetables.