“You are what you eat” This is such a true statement, and with the increase of variety in today’s supermarkets, it is more important than ever to understand what certain foods are and what they can do to your body. This week, I would like to discuss a phenomenon called … Continue reading
Chronic fatigue, stress and pain in your belly? The medical profession has advanced quite far these days and doctors usually have a solution or a suggestion to help or cure you when you are feeling ill. But what happens if modern medicine falls short or when even your doctor may … Continue reading
In ME & CFS in the 21st Century – Part 1 published previously, we saw the first excerpts of an interview with Alex Howard, founder and CEO of the Optimum Health Clinic. The Optimum Health Clinic is an award winning integrative health clinic specialising in M.E./C.F.S./Fibromyalgia, set up in 2004 … Continue reading
The Optimum Health Clinic has dealt with over 2000 people suffering from the symptoms of Myalgic Encephalomyelitis (M.E.), Chronic Fatigue Syndrome (C.F.S.) and Fibromyalgia. There is still a lot of mystery and misunderstanding about these conditions. The Optimum Health Clinic is an award winning integrative health clinic specialising in M.E./C.F.S./Fibromyalgia, … Continue reading
We hope all is going well for you in the run up to Christmas? It is still a very busy time here at the Optimum Health Clinic, and for those of you still thinking about our Practitioner Training Courses for next year, please do get in contact ASAP – further … Continue reading