Guilt Free Banana Ice Cream

Creamy delectable substitute for dairy ice cream that tastes delicious without the fat and the added calories. Preparation time- 10 minutes Freezing time – overnight Serves – 4 Ingredients: 3  Ripe Bananas 2-3 tablespoons milk 1 teaspoon vanilla essence For Garnishing: Handful chocolate chip. Sliced bananas Method: 1. Peel and chop … Continue reading

Banana Chocolate Pancakes

Light, soft and fluffy pancakes, served with sweet bananas and chocolate sauce. Preparation time: 10 minutes Cooking Time: 20 minutes Serves 4   Ingredients: 75 g  plain flour Pinch of salt 2 large eggs 150 ml  milk Sunflower oil for frying 2 bananas sliced Chocolate sauce 1 tablespoon confectioner’s sugar … Continue reading

Eggless Banana Muffins

Moist eggless banana muffins with a hint of spice and a surprisingly crunchy nutty crumble topping. Preparation time – 15 minutes Cooking time -25 minutes Makes 12 muffins Ingredients: For muffins 2 cups all purpose flour 3/4 cup sugar 1/2 cup oil 1/4 cup coarsely chopped Brazil nuts (can use … Continue reading

Matoke – Kenyan Green Banana Plantain Stew

Delicious wholesome spicy Kenyan style plantain stew. Preparation time -10 minutes Cooking time – 15 minutes Serves- 2 Ingredients: 5 green bananas -raw plantain (Matoke) 2 medium tomatoes 1 teaspoon salt 1/2 teaspoon black pepper 2 tablespoons sunflower oil 1 tablespoon lemon juice 2 green chillies. 150 ml water 1 … Continue reading