RefreshingÂ andÂ delicious fruit smoothie which is healthy and filling.
I ripe mango
2 ripe kiwi
100 ml apple and mango innocent fruit juice
1 tablespoon clear honey
1. Peel the kiwi and cut it into quarters, remove the white coreÂ andÂ dice it.
2. PeelÂ andÂ cut the mango in half, remove the stone and dice it.
3. Peel and core the apple. Dice it into small pieces.
4. Add all the diced fruit with the apple and mango juice and honey into a blender jug and blend until smooth.
5. Transfer to two tall glassesÂ andÂ serve immediately.