Relax and Rejuvenate

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about favourite spas. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website

The Telegraph and Ultratravel have done a survey on the top ten best spas. We have reviewed their article and choices and agree that five of our favourite spas in the world are included in their list. In no particular order we have listed them below.

The most important thing about spa life is to remember that you are worth pampering and that if you cannot get away for a full retreat, do make time for yourself and run a bubble bath, light some candles, put on a face mask and indulge yourself in the quiet relaxation you have created even if for only 30 minutes. Yes, that goes for men too!

Sha Wellness Centre
Location: Alicante, Spain
Specialities: Anti-ageing and macrobiotic therapies.

Sense, The Carlyle
Location: Rosewood Hotel in New York, USA
Spa Brochure: Sense Spa Brochure

Six Senses Destination Spa
Location: Phuket, Thailand
Specialities: Signature treatment is a Thai Massage

Fortina Spa Resort
Location: Fortina Hotel, Malta
Specialities: Laser hair removal, colonics and bootcamps.

Como Shambhala
Location:Bali, Indonesia.
Specialities: In house resident psychologist
Claim to Fame: Celebrity hang out including Donna Karen

If you have recently been to one of the above spas or think another spa should have made our list, do comment below.

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