Health, Beauty & Fitness

Welcome to the Health, Beauty and Fitness section on City Connect

Whether you’re looking for innovative beauty products or the latest trends in the world of health and beauty, or articles covering current ideas in healthy eating and exercise, our writers will guide you through the maze of what’s out there.

You’ll find the articles in this section crammed full of the best products and treatments available. You’ll also find top tips and hints to help you get the most out of your beauty regime. In addition, our writers will highlight how to lose those extra pounds and stay fit and healthy for years to come.

City Connect brings you all the latest news and reviews in the Health, Beauty and Fitness section. We don’t just focus on the ladies – we also cover male grooming/fitness too.

For a list of all Health, Beauty and Fitness articles, click here. Alternatively, for a list of the latest articles in this section, please see below.

• The 3×3 Essentials in the Complementary Health Business Complementary health is first and foremost a business.  Many make the mistake of treating this profession as a passion for which they get paid. It must instead be a profession for which you have passion. The difference is small but critical and it often draws the difference between success and failure. This article shows the 3 ...
• Complementary Therapy is Dead Are you ready for the big change? The “Complementary therapy” label is about to die and with it many of itspractitioners. This is actually good news because the label is about to die only to make room for a bigger, fresher and more official one; “Therapy” or “Treatment”. I guess that you may be asking yourself what this means and ...
• Ten Tips for Happy Summer Feet With the weather deciding it’s not quite ready for spring, our poor feet have had to endure months of being covered up in socks, opaque tights and heavy boots, our feet are crying out for a breath of fresh air. But as the warmer months arrive, so our feet could do with a well deserved overhaul. ...
• Treat Your Neck With Respect With all the advertising campaigns going on about how to keep the skin on your face youthful, the most recognisable thing I have noticed with all the beauty hype is that there is little mention of the neck and yes the décolletage area (chest) is classed as the body but in “beauty therapy terms” the ...
• Stress Management, Obesity and Hypertension and How They All Relate Watch a video by Adam Shaw about: Stress Management, Obesity and Hypertension and How They All Relate. In 19 years as a health and well-being professional there has been one common link in all illness. In this video I explain… - the link between stress, hypertension and obesity - how stress works and its effect on your body - how ...

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