Have Your Christmas Cake AND Eat It!
Fiona Kirkâ€™s Christmas Countdown to Fending Off The Festive Flab
Nutritionist and author, Fiona Kirk (fatbustforever.com) is on a yuletide mission with her fabulous fat busting daily tips to help YOU body swerve the festive pounds this Christmas.
Each day, from now until Christmas Eve, Fiona will be helping YOU to party hard whilst eating to love your waistline during the holiday season and into 2013!
December 19: Tired of hearing that breakfast is the most important meal of the day? Donâ€™t fret. If you canâ€™t face food first thing in the morning or time is against you just ensure that you have something for elevenses – half an avocado stuffed with a mix of tinned salmon and salsa is a delicious, nutritious and filling solution.
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