Fiona’s Christmas Countdown – December 18

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Have Your Christmas Cake AND Eat It!

Fiona Kirk’s Christmas Countdown to Fending Off The Festive Flab

Nutritionist and author, Fiona Kirk (fatbustforever.com) is on a yuletide mission with her fabulous fat busting daily tips to help YOU body swerve the festive pounds this Christmas.

Fiona Kirk

Each day, from now until Christmas Eve, Fiona will be helping YOU to party hard whilst eating to love your waistline during the holiday season and into 2013!

December 18: Dates abound at this time of the year and if you have a sweet tooth they are the cat’s pyjamas! They are so sweet that satisfaction is guaranteed with just two or three and if you aim for the ones stuffed with almonds or pistachios you get the ‘protein extra’ which blunts the sugar spike – a great wee snack for a sugaraholic!

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