Have Your Christmas Cake AND Eat It!
Fiona Kirkâ€™s Christmas Countdown to Fending Off The Festive Flab
Nutritionist and author, Fiona Kirk (fatbustforever.com) is on a yuletide mission with her fabulous fat busting daily tips to help YOU body swerve the festive pounds this Christmas.
Each day, from now until Christmas Eve, Fiona will be helping YOU to party hard whilst eating to love your waistline during the holiday season and into 2013!
December 10: Cravings can be the dieterâ€™s nemesis and this is often because of blood sugar highs and lows which see us heading obsessively for the sweet trolley. If this is you, consider a daily supplement of Chromium Picolinate which has been extensively researched and really can knock cravings on the head.
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