Have Your Christmas Cake AND Eat It!
Fiona Kirkâ€™s Christmas Countdown to Fending Off The Festive Flab
Nutritionist and author, Fiona Kirk (fatbustforever.com) is on a yuletide mission with her fabulous fat busting daily tips to help YOU body swerve the festive pounds this Christmas.
Each day, starting 1 December until Christmas Eve, Fiona will be helping YOU to party hard whilst eating to love your waistline during the holiday season and into 2013!
December 1: If you are heading out to do some Christmas shopping today, have a protein-rich, energising breakfast/brunch before you go to ensure you donâ€™t feel the need for a latte and pastry stop. Have a couple of scrambled eggs on rye toast with a couple of rashers of lean, grilled bacon.
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