Do You Have a Health Goal for 2012?

When you retire have you ever thought about what you want to do. where you want to be and how you want to feel?

My life as a nurse in the NHS has found that most people who get ill never consider this until they are in a hospital bed. Often it’s too late by then. The damage is done.

If you want to increase your chances of vibrant health into retirement then it is important to do something now to increase your chances of that happening. Walking can add quality years to your life.

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About Adam Shaw

Adam Shaw grew up within the grounds of a Psychiatric Hospital, where his parents worked and lived. Since commencing his own career as a health professional in 1992, he has qualified in several fields of health, including nursing, Reiki, NLP, Hypnosis and Vortex Healing. During his career he has worked with thousands of people with health challenges, journeying into the deeper-rooted realms of wellness. He has now created The Secrets of a Cardiac Nurse - The Prescription Doctors Don't Give, a step-by-step guide to better health and wellbeing and now shares his learnings through writing, speaking and events. He provides on-line resources via his website Follow Adam on Twitter @adam_shaw
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