How is Profiling People Useful?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about profiling. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Being able to profile someone is not a complete science because no matter how good you are at recognising the facial patterns for surprise, happiness, disgust etc… for … Continue reading

How Do We Rid Ourselves of Negative Emotions?

London Life Coach & Clinical Hypnotherapist Sloan Sheridan-Williams talks about negative emotions. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your question. There are many ways to rid ourselves of unwanted negative emotions but further to my response on energy therapies in one of … Continue reading

How Can I Raise My Energy Levels?

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about energy levels. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your question on how to raise your energy levels and whether it could be supplemented by diet. As a Life Coach I am not … Continue reading

Three Ways to Beat the Blues

London Life Coach & Clinical Hypnotherapist Sloan Sheridan-Williams talks about depression. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Tennessee Williams once said, “when so many are lonely as seem to be lonely, it would be inexcusably selfish to be lonely alone”, likewise it is important to … Continue reading

How Do I Get Over My Miscarriage?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about miscarriage, Kelly Brook and how to get over losing a baby. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your question and I am very sorry for your loss. You do not say in … Continue reading

Sport Psychology – How Does Emotion Affect Performance?

London Life Coach & Sports Performance Coach Sloan Sheridan-Williams talks about sport psychology, emotion and performance. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com If you have read my first article for City Connect in this field you will know that I have been working in Sports … Continue reading

Banish Those Bad Habits Forever

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about bad habits and self control. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Many of my clients come to me and ask how they can have more self control in breaking what they perceive as a bad … Continue reading

Private Members Club – The Do’s and Dont’s for Your Night Out

London Life Coach & Relationship Coach Sloan Sheridan-Williams talks about private members club etiquette. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com There is a price to pay for partying in exclusive surroundings, but that price is not always monetary. It is more the case that you … Continue reading

Chocolate: Drink of the Gods

The history of chocolate, that rich and sensuous (and to some, addictive) substance, begins in the ancient and mysterious realm of the Maya civilisation who lived in Central America around 4th century AD. The cacao tree from which chocolate is derived was first cultivated by these early Mesoamerican people and … Continue reading

What is the answer to the giraffe riddle on facebook?

Have you heard about the giraffe riddle on facebook? Surely, either you or one of your many friends has come across this rather peculiar trend. The story goes, that you have to solve the following riddle and if you don’t, you have to set your profile picture to a giraffe: … Continue reading

Chocolate: From Beverage to Confectionery

In its early days chocolate was an extremely rich beverage. It contained a fatty substance known as cacao butter which tended to rise to the top, where it would float in unappetising greasy pools. Manufacturers overcame this to some extent by adding starchy substances to absorb the fat – a … Continue reading

Look Younger Using Nutrigenomics

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about Dr Perricone’s research into nutrigenomics. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Last year, you heard us talk about epigenetics which is the study of changes produced in gene expression caused by mechanisms other than changes in … Continue reading

I Want a Baby – Is It the Right Time?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about when to have a baby. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Clearly from your question, you realise now isn’t the time for you to have a child. But it also sounds like you are not … Continue reading

Five Steps to a Better Life

London Life Coach & Clinical Hypnotherapist Sloan Sheridan-Williams talks about 5 steps to improve your life. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Clients often come to hypnotherapy or life coaching expecting us to delve into the past and drag up and rake over old memories … Continue reading

Chocolate as Medicine

Chocolate was used therapeutically as long ago as the fourth century, when the Maya first started cultivating the cacao tree. Mayan sorcerers, who were the predecessors of priests and doctors, prescribed cacao both as a stimulant and as a soothing balm. Warriors took it as an energy boosting drink, and cocoa … Continue reading

Sport Psychology – Motivation: How Do We Harness It?

London Life Coach & Sports Performance Expert Sloan Sheridan-Williams talks about motivation. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com After the London Olympics in 2012, the demand for sports psychology has dramatically increased enabling me to work with some fabulous individuals in … Continue reading

Finding it Hard to Wake Up in the Morning?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about waking up energised in the morning. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your question regarding the fact that you find it difficult to wake up in the morning. I often hear my … Continue reading

I’m at a Crossroads and Not Sure Which Path to Choose?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about choices and decision making. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com Thank you for your question. We all face choices, some harder than others but more often than not the solution is … Continue reading

Sport Psychology – All Achievement Begins With a Thought…

London Life Coach & Sports Performance Expert Sloan Sheridan-Williams talks about achievement and sport psychology. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com I love the variety in my job and the fact that although I spend 75% of my time dealing with … Continue reading

April Fools’ Day & Spaghetti Trees

"April Fools Day", "spaghetti tree", "panorama hoax", "BBC hoax"

April Fools’ Day is celebrated in many countries around the world on April 1 every year. Sometimes referred to as All Fools’ Day, April 1 is not a national holiday, but is widely recognized and celebrated as a day when many people play all kinds of jokes and foolishness. The … Continue reading