We recently reported on great ways to prepare healthy food easily. The readers of our fitness column asked us to complement the dietary suggestions we give with energy drinks, as they are a fantastic way to boost energy, feel healthy, live healthily and get full control over your life. There … Continue reading
“The world has changed since 2009”. “Greece is bankrupt”. “The economy is in recession for the second time this year”. “Many European countries lost their top ratings last night …”. Headlines such as the above have been in the newspapers for the past two years and one report after another … Continue reading
“You are what you eat” This is such a true statement, and with the increase of variety in today’s supermarkets, it is more important than ever to understand what certain foods are and what they can do to your body. This week, I would like to discuss a phenomenon called … Continue reading
Most of us now rely on a navigation system, be it in the car, on the mobile phone or on our home computer. The position system that we use these days is the Global Position System (GPS) which is a critical system for military and civilian uses. However, it is … Continue reading
This week I will talk about a great and effective workout to build up strength in the gym in a comparatively short period of time. There are many different ways to workout and not every training program works for everyone. Time is certainly a big factor these days and rather … Continue reading
You know it! Spring is near and as soon as you get used to the warm weather again summer will be in front of your door! Now is the time to get fit and go running outside and go to the gym. If you haven’t got a membership yet, now … Continue reading
Naturally, most of us hesitate making decisions, independent on what social status we have or what our personal circumstances are. Furthermore, most of us dream about having a different life and make changes which in turn we keep postponing to the next day, then to the next, and eventually we … Continue reading
Some of our readers asked us last week about life strategies and philosophies and thus we are starting a series on coping strategies and relate them to famous people. Thomas Paine, an Englishman who was one of the founding members of the United States of America, made a bold statement … Continue reading
Recently, I reported on the city of Leipzig as a travel destination. This week, City Connect is proud to present the world-famous Baroque city of Dresden, one of the culturally richest cities in the Western world. Dresden is about 800 years old and is the capital of the German federal … Continue reading
Men often complain about women taking too long in the bathroom when they are getting ready, but the same can be said about men, when they take ages to get ready, groomed and go through their carefully selected shaving ritual. Have you ever suffered from razor bumps and come out … Continue reading
You may have tried one or two (or more) ‘low carb’ diets and if you have, you likely saw a good few pounds gratifyingly drop off in reasonably quick time. However, one of the most common complaints I hear from dieters is that after a while, cravings for bread, pasta, … Continue reading
Know your limit First of all, I would like to advise you to listen to your own body. Whether you have avoided sport your entire life or are a professional athlete, you have to know your exercise level. I have often observed people completely over-or underestimate their capabilities. Obviously, if … Continue reading
Doctors constitute one of the oldest human profession. Arisen mainly from ancient Greek philosophy as well as religious institutions such as monasteries in the Western world, this profession has become a very reputable one and is supposedly studied only by the brightest of students. The profession has undergone many transformations … Continue reading
Gardening has become a low priority in the current tough economic climate. Recent research shows that a staggering 47% of us spent nothing at all on our outdoor areas in 2010. Some people have saved money by going from green to grey – covering their gardens in concrete or decking … Continue reading
London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about INTJ personality type. Follow Sloan Life Coach on Twitter @SloanSW_London and visit www.sloansw.com I have been asked to elaborate on each personality type with a few characteristics and examples for each. I will be expanding on each type shortly but … Continue reading
Over the last 60 years, Bodum has continued to be at the forefront of innovative tabletop products and have now perfected a double wall thermo-glass design to keep coffee hot right until you pour the last cup. Their BEAN French Press is a new cafetière that combines classic design and modern materials to allow you to make … Continue reading
Winter is getting close, it is getting colder and wetter and students from all over the world flock to the universities in Britain. All of this is great news for germs and bad news for us. Many of us get ill at this time of the year and we want … Continue reading
London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about ESFJ personality types. Follow Sloan Life Coach on Twitter @SloanSW_London and visit www.sloansw.com I have been asked to elaborate on each personality type with a few characteristics and examples for each. I will be expanding on each type shortly but … Continue reading
London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about ESTJ personality type. Follow Sloan Life Coach on Twitter @SloanSW_London and visitwww.sloansw.com I have been asked to elaborate on each personality type with a few characteristics and examples for each. I will be expanding on each type shortly but in … Continue reading
Antioxidants A scientific term, that is now frequently discussed in popular literature, is the term of antioxidants. Many articles have mentioned that antioxidants can be found in berries, beverages and now even antioxidant food supplements exist. Before discussing antioxidants in conjunction with green tea or coffee, I would like to explain what … Continue reading
Chronic fatigue, stress and pain in your belly? The medical profession has advanced quite far these days and doctors usually have a solution or a suggestion to help or cure you when you are feeling ill. But what happens if modern medicine falls short or when even your doctor may … Continue reading
London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about ISFJ personality types. Follow Sloan Life Coach on Twitter @SloanSW_London and visitwww.sloansw.com I have been asked to elaborate on each personality type with a few characteristics and examples for each. I will be expanding on each type shortly but in … Continue reading
London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about INFP personality type. Follow Sloan Life Coach on Twitter @SloanSW_London and visit www.sloansw.com I have been asked to elaborate on each personality type with a few characteristics and examples for each. I will be expanding on each type shortly but … Continue reading
London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about ENFJ personality type. Follow Sloan Life Coach on Twitter @SloanSW_London and visit www.sloansw.com I have been asked to elaborate on each personality type with a few characteristics and examples for each. I will be expanding on each type shortly but … Continue reading
London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about ISFP personality type. Follow Sloan Life Coach on Twitter @SloanSW_London and visit www.sloansw.com I have been asked to elaborate on each personality type with a few characteristics and examples for each. I will be expanding on each type shortly but … Continue reading
London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about ENFP personality type. Follow Sloan Life Coach on Twitter @SloanSW_London and visit www.sloansw.com I have been asked to elaborate on each personality type with a few characteristics and examples for each. I will be expanding on each type shortly but … Continue reading