When It’s Time To Say Goodbye

OK so you have been together for a while, a few years perhaps and maybe you even live together.  Which will certainly make this harder than it needs to be.  The way you behave around each other isn’t what it once was.  Gone are the days of sipping Chardonnay in … Continue reading

What is Considered Cheating?

The definition of infidelity (according to Wikipedia) Infidelity (colloquially known as cheating, adultery, or having an affair) most commonly refers to a breach of an expectation of sexual and or emotional exclusivity expressed or implied in an intimate relationship. So the definition states that to cheat is to have an affair whether it be emotional … Continue reading

Is it Ever OK to Get Back With an Ex?

We’ve all been there, the love of our lives (or so we think) has trampled over our hearts and shattered our illusions of love.  Everything was going so smoothly until he tells you he’s not ready for a relationship!  You’re left crying into your cosmo wondering what it is you … Continue reading

Opposites Attract

Struck by the way his dark mocha skin complimented her porcelain complexion, Her conservative image creatively disturbed by his sinuous dreadlocks and loose-fitting jeans, Struck by their contagious smiles, magnetised by their togetherness, I come to a halt, caught myself staring and wondered. Most of us can summon up a … Continue reading

Painful Periods? Don’t Let Your Hormones Wreck Your Life!

"menstral cycle", "menses", "menstruation", "period cramps"

A lot of women come to a complementary health practitioner because they suffer from pre-menstrual tension or find it very difficult to get on with life when they have their monthly periods (known medically as ‘menses’). However, even more women put up with distressing symptoms, thinking these are a normal … Continue reading

Women and the Menopause

The menopause is part of  a natural process, however it can be a very unsettling time for many women both physically and emotionally. What happens?– As you approach the menopause, your ovaries become less active, producing less oestrogen and progesterone.  This means that your periods will become disruptive, usually resulting in … Continue reading

How important is sex?

Over recent weeks this question seems to have made its way into many conversations with friends, and after just finishing ‘Adultery’ by Paulo Coelho I thought that this was certainly an area for discussion. I am certainly not advocating that extra-marital affairs are sometimes the catalyst needed to rekindle the … Continue reading

How To Avoid Relationship Faux Pas

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself. (Deepak Chopra) The start of a new year always brings about reflection, new ambitions and inspired action to achieve more. As a result, most will initiate diet’s, … Continue reading

Time to Walk?

A positive relationship can be an enhancing source of optimism, appreciation and love, however once the honeymoon period subsides and the testing period comes into play, it can also be a breeding ground for contempt, anger, depression, anxiety and unhappiness. Whilst every relationship is unique, most people would agree that it … Continue reading

First Date Faux Pas

OK so we’ve all been there, all been on dates we’d rather forget or much rather wish we hadn’t turned up to in the first place.  The trick is not to recreate those mistakes yourself.  So you’ve managed to secure yourself a date for Saturday night, with a guy you met in town.  You’ve had a trip … Continue reading

Bringing Up The Baby Conversation

So you’ve been dating Mr Wonderful for 6 luxurious months.  It’s all hearts and flowers and looking dreamily into his eyes over the Seabass.  You think he could be the one or at the very least in the running for a long term partner.  30 is fast approaching in a … Continue reading

Men – Can They Ever Get It Right?

Sweeping remark I know, and just as easily, so are women… however, based on that premise: 1. How do you ever find somebody of your standing? 2. How do you ensure that the terms are equitable? 3. How is it then sustainable for weeks, months or even years? Chemistry has … Continue reading

Drunken Holiday Flings… Not A Good Look!

Having recently returned from a week in Portugal I noticed how full of Brits and Irish people it was.  I can’t say that this was what I was expecting, I never really choose to go abroad to be surrounded by people from my home town.  Nevertheless I was with my … Continue reading

How to be a Gay Cougar

Adrian Fernand – Australia’s seriously stylish agony uncle – answers your questions on life, the universe and everything. This week, Adrian has advice on how a confirmed homosexual bachelor can become a gay cougar. Dear Agony Uncle, As a long-established (homosexual) bachelor who has never felt the need to compromise myself … Continue reading

Top 5 Tips for Harmonious House Sharing

City Connect brings you another informative yet fun article from Adrian Fernand – Australia’s most stylish agony uncle and etiquette guru. This time he has advice for those leaving home for the first time and shares his top 5 tips for harmonious house sharing. So you’re finally cutting the apron strings … Continue reading