This recipe is based on the Angela Harnett recipe from her book “A Taste of Home”. I’m not really sure you can call it a stew, but it is very tasty and a dish that is going to become popular in our house. As you gently fry the chorizo, it … Continue reading
In order to be a good martial artist you must aim at excelling in a number of different skills and having at the same time: Strength Agility Coordination Reflexes Balance Endurance Speed The last but definitely not least one in the list, speed, is to be considered of extreme importance … Continue reading
So what is the Fat in the City column about? What am I going to tell you that you haven’t read or heard before? Well, it kind of depends on what you are looking for. But, if you are like me and there simply aren’t enough hours in the day … Continue reading
Business Me:After more than twenty years experience of hand tailoring in Savile Row, I can offer my customers the traditions and expertise of the finest bespoke tailoring available today. At the moment I’m one of the youngest tailors on Savile Row, and am lucky to have enjoyed making for an … Continue reading
APRIL is the cruellest month, breeding Lilacs out of the dead land, mixing Memory and desire, stirring Dull roots with spring rain. Winter kept us warm, covering Earth in forgetful snow, feeding A little life with dried tubers. T.S. Eliot (1888–1965). The Waste Land. 1922 These days, I measure the … Continue reading
City Connect celebrates the birthday of Academy Award winner Colin Firth who was born this day in 1960 and turns 51 today. Read all about Firth’s acting career in the biography that follows. Biography Colin Andrew Firth, CBE (born 10 September 1960) is an English film, television, and stage actor. … Continue reading
I have seen a lot of recipes with Quinoa and I was keen to try some recipes with it as it is highly appreciated for its nutritional value; its protein content is fairly high –though not as high as most beans and legumes. There is lots of information and recipes using Quinoa on … Continue reading
Moist eggless banana muffins with a hint of spice and a surprisingly crunchy nutty crumble topping. Preparation time – 15 minutes Cooking time -25 minutes Makes 12 muffins Ingredients: For muffins 2 cups all purpose flour 3/4 cup sugar 1/2 cup oil 1/4 cup coarsely chopped Brazil nuts (can use … Continue reading
Where do we come from and who are we? Who were our ancestors? Why are we the dominant intelligent species on this planet and what made us be the first organism to create such a technological revolution? Who exactly are we? Who is Homo sapiens? These questions have been occupying … Continue reading
“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” Virginia Satir It has taken me many years to simplify the potentially complex subject of wellbeing or wellness. Years of study have taught me some incredible … Continue reading
Ever loved someone to the point you would do most anything for them? Ever loved someone undeniably, irrationally, unconditionally? Did you ever think they could hurt you? No. Probably not. He is perfect most of the time, a ray of sunshine; charming, charismatic, kind, sensitive, receptive… he is your rock. … Continue reading
Judo was the first martial art I have ever practiced and, even after many years, I have good memories of the experience and I can still use good part of what I have learnt at the time. Description Judo is essentially a martial art based on throwing techniques: the intent, … Continue reading
As women and even men pride in our appearance takes a number of stages. At one point in our life the concept of looking ‘natural’ gets lost behind the montage of beauty adverts we see all around us, everyone wants to look and feel their best and indulging in makeup … Continue reading
I never liked cooking the yellowy orange fleshed sweet potatoes as I always managed to get them soft and mushy. The white flashed sweet potatoes are very similar to potatoes and I preferred those. However, since my kids have started to cook them as sweet potatoes are healthier than … Continue reading
A protein packed and delicious summer salad that is vibrant and tangy in flavour. Ingredients: 400 g precooked green lentils 3 in piece cucumber finely diced 1 red onion finely diced 10 cherry tomatoes halved 3 sprigs of fresh coriander or parsley finely chopped Extra lemon wedges for garnish Dressing 2 tablespoons Pelia … Continue reading
On 8th September, City Connect celebrates the birthday of English actor Martin Freeman who was born on this day in 1971. Martin Freeman is known for his roles as Tim Canterbury in the BBC’s Golden Globe-winning comedy The Office, Dr. Watson in Sherlock starring opposite Benedict Cumberbatch and more recently … Continue reading
If permaculture is bringing answers to the awkward questions around sustainability, then community is how we can make permaculture a reality on a meaningful scale. For a brief introduction to permaculture, see my earlier article here. I’m delighted to report that many communities are now finding their feet and getting … Continue reading
Some people might argue that certain things should not be interfered with and others may say that it is irresponsible not to control it. In our modern society, raising children has become increasingly difficult and is an increasingly huge responsibility, possibly more than ever before. Things have changed in the … Continue reading
Keifer Derrin of food blog DonkeyFodder.com shares his recipe for a tasty treat of sausages and lentils. It has become a regular dish at Keifer’s and serves 4 people. I was never a fan of lentils when growing up, but as my taste buds have changed, lentils now play a … Continue reading
With the weather deciding it’s not quite ready for spring, our poor feet have had to endure months of being covered up in socks, opaque tights and heavy boots, our feet are crying out for a breath of fresh air. But as the warmer months arrive, so our feet could … Continue reading
As a Beauty & Health Advisor, I almost jumped out of my seat with excitement when out of the blue I received a call from Mrs Kiran Kohli, one elegant part of the professional management team that forms Bradford Laser Clinic, a modern and purpose built salon based in the … Continue reading
As a make-up artist and skincare specialist something I am constantly asked (apart from, “Can you make me look ten years younger?”) is regarding foundations and their contribution to our poor, decaying skin. Everywhere we turn there’s a magazine cover promoting a new wonder product promising a complexion worthy of … Continue reading
As a singer, everyone automatically thinks you want to be famous. I have to admit that I would love to do concert arenas and big budget live shows, but that still isn’t about fame, it’s about success in my field. If it happened for me, fame would be the down … Continue reading
Salus Wellness, Cambridge is the only clinic locally to teach the profound, effective healing technique: The Radiance Technique®. Originally called reiki but renamed The Radiance Technique® it is the pure, complete, system of authentic reiki with seven degrees and twelve attunement processes. It also has separate and specific teaching attunements. The essence of us all … Continue reading
Adrian Fernand – Australia’s most stylish Agony Uncle – takes a look at the world of hiring and firing in Etiquette for Hire. Part 2 answers those all-important questions on interviews, follow-ups and how to resign in style. The Interview If you’re fortunate enough to get to the interview stage, view … Continue reading
Episodic or lifelong knee pain is increasingly familiar to a greater number of people. Amongst young adults, the most common pain is of the lower fraction, just below the patella (knee cap), and towards the inner side of the knee. Clinically this is referred to as Prepatellar Bursitis, common diagnoses … Continue reading