Exploring The Ancient Wonders Of Athens

The ancient city of Athens was first inhabited around 7,000 years ago and has been a major city of the eastern Mediterranean ever since.  Named after the goddess Athena, Athens is still synonymous with civilization, culture and beauty. Splendour Most modern democracies can trace their roots to the ancient Greeks … Continue reading

There is No Such Things as Completely Safe Food

The goal of government regulation in the area of food and agriculture, at least according to rhetoric, is to ensure that food is safe.  Complete safety is the stated top priority.  But is such a goal possible? Yes, but only by severely compromising nutrition. All of nature is mixture of things that are … Continue reading

The Paradox of Hidden Simplicity

If you look around you, if you think about the world surrounding us simplicity is where everything starts and ultimately where the main goal for most is: this is described very well in John Maeda’s “The Laws of Simplicity” that I encourage you all to read. We have today devices … Continue reading

Take Care of Your Health in the Face of a Business Schedule

Take care of your health in the face of a business schedule Today’s hectic lifestyle is such that very few business people take (have) the time to pay attention to their health needs. In a schedule that involves commuting to and from the workplace, lengthy meetings, long periods spent at … Continue reading

Spice Up Your Diet for a bit of Extra Fat Burning!

Things are getting very exciting on the spice front! Ongoing research suggests that eating foods containing what are best known as ‘curry spices’ (cayenne, turmeric, cumin, coriander, fenugreek) may increase the body’s temperature by as much as 20 percent, meaning more calories are burned after a meal. A few small … Continue reading

Neutrinos Changing the Face of Particle Physics

Recently the world of quantum physics was thrown into chaos when scientists at CERN in Switzerland appeared to have proved that neutrinos could travel at speeds greater than light. This caused such turmoil as it disproved Einstein’s law of special relativity which, in short, states that mass increases exponentially as … Continue reading

Martial Arts and the Subconscious

Have you ever heard expressions like: Practicing martial arts without thinking? Going with the instinct? Thinking is too slow in a fighting situation? The main purpose of learning complicated moves and combinations during most martial arts practice brings two main advantages: improving the muscles, tendons, ligaments and joints involved in … Continue reading

What Kind of Singleton Are You?

Being single is something we all seem experience at some point in our lives; regardless of how we end up being alone its inevitable for most. But like most things in life being single has its ins and outs, up and downs and miss and preconceptions. We all know better … Continue reading

How is the One Night Stand Perceived?

It’s 2 am. It’s Friday night and the only thing you’ve had down your throat this evening is vodka tonics and the dirty blonde who’s name you don’t care to remember.  The bar is ready to close up soon but the two of you are not done partying.  The choice … Continue reading

The Dangers of Cloning – a Popular Myth?

The world of biology was relatively quiet and untainted, whereas other natural sciences such as physics and chemistry had suffered from some bad reputations. Nuclear physics is now associated with the tragedies of Chernobyl and Fukushima and chemistry has been associated with pesticides, dangerous drugs and horrible toxins. But the … Continue reading

How Strongly Do You Wish to Succeed in Martial Arts?

When you see a person who is active and among the top performers within your school or club have you ever asked your self what took that person to be where he/ she is now?  We surely cannot assume that anybody was born capable of punching, kicking or performing any … Continue reading

Banana Chocolate Pancakes

Light, soft and fluffy pancakes, served with sweet bananas and chocolate sauce. Preparation time: 10 minutes Cooking Time: 20 minutes Serves 4   Ingredients: 75 g  plain flour Pinch of salt 2 large eggs 150 ml  milk Sunflower oil for frying 2 bananas sliced Chocolate sauce 1 tablespoon confectioner’s sugar … Continue reading