Extra Large Doesn’t Mean Extra Charged

  A lot of larger-size gentlemen will come to Savile Row, not because they watched too many James Bond films in their youth, but simply because they’ve had so much trouble finding suitable off-the-peg options on the high street. There’s a reason, of course. The off-the-peg manufacturers like “Average”. All … Continue reading

The Wholesome Foods of Huckleberry Finn

I recently re-read Adventures of Huckleberry Finn by Mark Twain.1  I had read it once as a kid and didn’t appreciate it then.  Reading it now, I found it extremely entertaining and culturally revealing, however, my original purpose in re-reading this piece of literature was to learn of some of the foods that … Continue reading

Dressing for a Warm Climate

Michael Alden of The London Lounge recently asked me the following question: Many of our [London Lounge] readers are preparing their wardrobes for Spring and Summer. I have always felt that the Anderson & Sheppard style of tailoring always worked exceedingly well in warmer weather as long as the choice … Continue reading

The Importance of Speed in Martial Arts

In order to be a good martial artist you must aim at excelling in a number of different skills and having at the same time: Strength Agility Coordination Reflexes Balance Endurance Speed The last but definitely not least one in the list, speed, is to be considered of extreme importance … Continue reading

Is It Masculine to Care About Nutrition?

I’ve noticed something about the healthy food movement of which I am a part. It lacks MEN. Sure, some of the prominent figures are men, like Joel Salatin, Mark McAfee, Peter Kennedy, Esq., David Gumpert, Russell Blaylock, MD, and some others. But leaders alone don’t make a movement. A movement … Continue reading

The Matching Myth

This has been the bain of bespoke tailors for generations: the little detail of matching pinstripes [and chalkstripes] through the shoulder seam of a bespoke coat. Over the years, I’ve had to constantly wrestle with customers to educate them that if you’re tailoring a hand-made coat properly, it’s practically impossible … Continue reading

Red Cabbage and Apple Relish

A tangy spicy relish made with red cabbage and tart Granny Smith apples. This delicious relish is ideal as a sandwich filling, served on an open sandwich, rolled in a roti or stirred in some curd rice. Preparation Time – 10 minutes Cooking time – 10 minutes Serves 4 Ingredients: 2 … Continue reading

Mitochondrial Disease, Down on Your Knees!

A new approach to in vitro fertilisation, which aims to combat inherited mitochondrial disease has received UK government backing. With draft regulations currently in production, the procedure utilising DNA from three individuals could be in use by 2015. Maintained exclusively down the maternal lineage, these diseases stem from defects within mitochondrial DNA (mtDNA); … Continue reading

Spanish Paprika and Saffron Rice

Sweet paprika and saffron infused rice. Ingredients: 120 g Basmati rice 240 ml hot water Pinch of saffron 1 teaspoon salt 1 teaspoon paprika 1 tablespoon olive oil Method: 1. Wash the rice and soak it for  30 minutes in cold water. 2. In a bowl add two tablespoons of … Continue reading