Telesales in Complementary Health

Whilst not specifically designed to gain more one to one clients, telesales can be very effective when selling complementary health packages, seminars or training to companies. It is however very important that you know how to approach a prospect on the telephone as there specific techniques which, if applied correctly, … Continue reading

Challenging Family Relationships

One of the most frequent things that I hear when I talk to people about loving yourself first is “How do I deal with negative family members?” This is a great question. There are no absolute answers to this but I will offer my opinion on the subject.   Every … Continue reading

Winter Caravanning in Switzerland

Beautiful snow covered mountains, cosy log cabins; Switzerland in the winter is a magical and spectacular place. After holidaying many times in our caravan in the summer, last year we decided to take our caravan over to Lauterbrunnen in Switzerland, for the first time at Christmas. We packed all our … Continue reading

Book Review: Charles Chaplin – My Autobiography

  Born on 16 April 1889 in south London, Charles Chaplin, from a start of humble beginnings, was later to become an extremely famous and determined actor with an extraordinary talent. I decided to read Charlie Chaplin’s autobiography after watching the 1992 film Chaplin, starring Robert Downey Jr in the … Continue reading

Russian Salad

Preparation Time: 20 minutes Chilling time: 30 minutes A refreshing salad that’s colourful, tangy and tasty. Ingredients: 2 medium potatoes boiled and diced 240 g / 8 oz  precooked diced  mixed vegetables (green beans, carrots, sweetcorn) 60g / 2 oz  pickled beetroot diced 1/2 teaspoon salt 1/2 teaspoon black pepper … Continue reading

Cereal Chocolate Crispies

Crunchy cereal, dry fruits & coconut all coated in a golden syrup and scrumptious chocolate. Preparation time – 20 minutes Yields 24 Ingredients: 480 grams / 16 oz of Kellogg’s special fruit and nut cereal. 30 grams /1 oz butter 60 grams / 2oz desiccated coconut or coconut flakes 120 grams … Continue reading

Spanish Chicken and Chorizo

Keifer Derrin of food blog DonkeyFodder.com shares his recipe for a favourite Spanish chicken dish flavoured with smoky chorizo. This is another of my favourite dishes that over the years has become a regular one. You can serve it with rice, bulgar wheat but I prefer cous cous. What I … Continue reading