1. Thou shalt not go to bed with the night beforeâ€™s make-up on
OK, I admit there has been occasion where I have broken this one, but not very often I might add, and thatâ€™s because I fully appreciate the importance of letting my skin breath overnight (after all this is the time when it repairs itself). Plus, nobody wants mucky foundation stains all over their pillowcase, do they? Exactly.
2. Thou shalt take a skin-loving supplement
My particular favourite is Selenium which is rich in antioxidants and works miracles on fine lines. So powerful is selenium that if ever my lines are looking a little more pronounced I switch from my regular multi-vitamin to a selenium (with vitamins A,C & E) supplement and after a couple months it is literally like youâ€™ve turned back the hands of time! Wonderful stuff.
3. Honour thy skincare routine Â Â Â Â Â
This should involve cleansing and moisturizing as a minimum, but you can also try serums, face masks and treatments designed specifically for your skin type. Whatever you decide to do though, do it regularly. Your skin will thank you for it.
4. ThouÂ shalt not squeeze spots
Squeezing a spot can leave a scar; it is much better to leave it be than take the risk. If you have a big event coming up and need to speed up the process you could always try a (small) dab of toothpaste on the little blighter to dry it out.
5. ThouÂ shalt not tolerate dry, flaky lips
Gently buff flaky lips with an old toothbrush before saturating them with a creamy lip balm. Eh voilÃ – kissable, super-soft lips are yours.
6. ThouÂ shalt have eight hours sleep every night Â Â Â Â
Or failing that you can always cover up any tell-tale signs of a late night with a good foundation. Many modern formulas have built in skin goodies such as serums and vitamins for a flawless face which is 100% guilt free.
7. ThouÂ shalt keep hydrated
Itâ€™s difficult to drink as much water as our bodies would like us to consume, but flavoured teas and well diluted cordial are good substitutes if you find it a struggle to get your eight glasses in.
8. ThouÂ shalt keep squeaky clean
I used to wonder why I got blackheads until I read an article that said you should cleanse your skin until your cleansing pads come away clean. It seems obvious but Iâ€™d never thought to do this before (I wrongly assumed one pad would be fine) and now I hardly ever get blackheads. Result.
9. ThouÂ shalt not rub your eyes
Because broken off eyelashes and premature crowâ€™s feet are not a good look.
10. And on the seventh day, they rested Â Â
We all need a day off every now and again and our skin is no exception. If you have a day of household chores lined up how about foregoing the foundation and letting it breathe a little, rememberâ€¦ healthy skin is happy skin!
Image reproduced from beautyeditor.ca