Free Therapy with Sloan Sheridan-Williams

Sloan Sheridan-Williams is a uniquely talented Life Coach helping you with dating & relationships, anxiety, depression, infertility, weight management, self esteem issues, sports performance, public speaking, exam nerves, addictions, phobias and much more. Visit her website at www.SloanSW.com to find out more about Sloan’s work and how she can help … Continue reading

Dating Etiquette – Keeping Your Man

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about dating etiquette. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Now you have got your man, the next important step is to keep him which means traversing the potential minefields such as meeting his friends, … Continue reading

Overcoming Procrastination – Part 1

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about procrastination. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Procrastination affects us all – it is not only the stack of unopened mail, the size 8 garments hanging in your wardrobe when you’re now a size 12, … Continue reading

Dating Etiquette – Getting Your Man

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about finding Mr Right. Follow Sloan Life Coach on Twitter @SloanSW_London and visit www.sloansw.com In this day and age, dating is often referred to as romantic roulette. It is a careful balancing game of either acting demure yet approachable so that … Continue reading

Can Hypnosis Help Me?

London Life Coach & Clinical Hypnotherapist Sloan Sheridan-Williams talks about hypnosis. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you very much for your question. We often get asked if hypnosis can deal with this type of health issue so I thought it best to clarify … Continue reading

How is Profiling People Useful?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about profiling. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Being able to profile someone is not a complete science because no matter how good you are at recognising the facial patterns for surprise, happiness, disgust etc… for … Continue reading

How Do We Rid Ourselves of Negative Emotions?

London Life Coach & Clinical Hypnotherapist Sloan Sheridan-Williams talks about negative emotions. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your question. There are many ways to rid ourselves of unwanted negative emotions but further to my response on energy therapies in one of … Continue reading

Should I Tell Her I Love Her?

London Life Coach & Relationship Expert Sloan Sheridan-Williams gives some relationship advice. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Vincent van Gogh once said “Love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is … Continue reading

Dating in the Workplace – Recipe for Disaster?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about workplace dating. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Dating at work is definitely becoming more commonplace but just because everyone else is doing it, does that mean you should too? If that was the case … Continue reading

How Can I Raise My Energy Levels?

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about energy levels. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your question on how to raise your energy levels and whether it could be supplemented by diet. As a Life Coach I am not … Continue reading

Three Ways to Beat the Blues

London Life Coach & Clinical Hypnotherapist Sloan Sheridan-Williams talks about depression. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Tennessee Williams once said, “when so many are lonely as seem to be lonely, it would be inexcusably selfish to be lonely alone”, likewise it is important to … Continue reading

How Do I Get Over My Miscarriage?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about miscarriage, Kelly Brook and how to get over losing a baby. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your question and I am very sorry for your loss. You do not say in … Continue reading

Sport Psychology – How Does Emotion Affect Performance?

London Life Coach & Sports Performance Coach Sloan Sheridan-Williams talks about sport psychology, emotion and performance. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com If you have read my first article for City Connect in this field you will know that I have been working in Sports … Continue reading

Banish Those Bad Habits Forever

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about bad habits and self control. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Many of my clients come to me and ask how they can have more self control in breaking what they perceive as a bad … Continue reading

Private Members Club – The Do’s and Dont’s for Your Night Out

London Life Coach & Relationship Coach Sloan Sheridan-Williams talks about private members club etiquette. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com There is a price to pay for partying in exclusive surroundings, but that price is not always monetary. It is more the case that you … Continue reading

My Business Partner is Lazy – What Should I Do?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about conflict resolution and dealing with lazy colleagues. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your detailed query. I have summarised your question as above but noted all the intricacies. From your description, it … Continue reading

Look Younger Using Nutrigenomics

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about Dr Perricone’s research into nutrigenomics. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Last year, you heard us talk about epigenetics which is the study of changes produced in gene expression caused by mechanisms other than changes in … Continue reading

I Want a Baby – Is It the Right Time?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about when to have a baby. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Clearly from your question, you realise now isn’t the time for you to have a child. But it also sounds like you are not … Continue reading

First Conversations – Does He Like Me?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about dating, body language and finding Mr Right. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com I am often asked by my clients – “When meeting my potential partner for the first time, how do I know if … Continue reading

Five Steps to a Better Life

London Life Coach & Clinical Hypnotherapist Sloan Sheridan-Williams talks about 5 steps to improve your life. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Clients often come to hypnotherapy or life coaching expecting us to delve into the past and drag up and rake over old memories … Continue reading

Tigger on the Couch

London Life Coach & Relationship Expert Sloan Sheridan-Williams reviews “Tigger on the Couch”, a book that looks at mental health problems and personality disorders using fairy tales and children’s stories. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com When I was first introduced to this book I … Continue reading

The Gift of Fear – Gavin De Becker

London Life Coach & Relationship Expert Sloan Sheridan-Williams reviews “The Gift of Fear”, the international bestseller by Gavin De Becker. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com A remarkable book and international best seller, first published in the late 90’s, the message in this book has stood … Continue reading

Sport Psychology – Motivation: How Do We Harness It?

London Life Coach & Sports Performance Expert Sloan Sheridan-Williams talks about motivation. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com After the London Olympics in 2012, the demand for sports psychology has dramatically increased enabling me to work with some fabulous individuals in … Continue reading

Finding it Hard to Wake Up in the Morning?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about waking up energised in the morning. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Thank you for your question regarding the fact that you find it difficult to wake up in the morning. I often hear my … Continue reading

I’m at a Crossroads and Not Sure Which Path to Choose?

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about choices and decision making. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com Thank you for your question. We all face choices, some harder than others but more often than not the solution is … Continue reading

Sport Psychology – All Achievement Begins With a Thought…

London Life Coach & Sports Performance Expert Sloan Sheridan-Williams talks about achievement and sport psychology. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com I love the variety in my job and the fact that although I spend 75% of my time dealing with … Continue reading