About Patrick Crawford

Patrick Crawford was raised in Grand Rapids, Michigan. He attended college and law school at the University of Notre Dame, spending one year during law school studying at Notre Dame’s campus in London, England. He is now living and practicing family law in Annapolis, Maryland. When he is not practicing law, he follows the strong interest that he has acquired in the interaction between big business, government, the media, and the lives of individuals affected by these influences. He is particularly interested in the severely negative effects these forces have on nutrition, food production processes, local agriculture, and therefore, on health. He hopes that, through his articles, he will be able to educate others on the importance of traditional and sustainable foodways and agricultural practices, for the sake of both individual health and the security of local food systems. He runs his own website, called: National Fork.

The Wholesome Foods of Huckleberry Finn

I recently re-read Adventures of Huckleberry Finn by Mark Twain.1  I had read it once as a kid and didn’t appreciate it then.  Reading it now, I found it extremely entertaining and culturally revealing, however, my original purpose in re-reading this piece of literature was to learn of some of the foods that … Continue reading

Homesteading is Possible for Most People

Since becoming interested in nutrition and the overwhelming effect of politics upon it, I’ve gradually come to the conclusion that the only way to obtain nutritious food is to either (1) buy it from a small farm or (2) grow it yourself. The first option is becoming more and more … Continue reading

Nothing is More Healthy Than … Fat?

Fat has a bad reputation in our modern culture.  And that is putting it mildly.  Its consumption is blamed for everything from heart disease and strokes to earthquakes.  Alright, I made the last part up, but fat certainly gets a very bad rap. Is the bad rap deserved?  Absolutely not. … Continue reading

Nourishing Food Need Not Be Expensive

I often hear that obtaining a traditional diet is too expensive.  People argue that eating a nourishing diet that avoids all industrial foods and that includes some lacto-fermented foods, quality fats, raw dairy, and wild seafood or pasture-raised animals products is simply not financially feasible for the vast majority of the population.  In other words, even if people wanted to eat traditionally and … Continue reading