About Massimo Gaetani

Massimo is a professional coach certified by Results Coaching System. He works primarily with business owners and senior managers in organizations to boost their performance, set powerful goals about their business and careers and he supports them on their path to ensure successful outcomes. His clients to date are professionals, entrepreneurs, C role individuals and senior managers spanning a broad range of industries. Massimo supports his coaching qualifications with 15 years of management experience in small to large enterprises working in various senior positions in sales, marketing, IT and business consultancy. Find out more at www.profitdojo.com

Powerful Strikes: My Top 5 Martial Arts Punches

Martial artists and sport fighters with some level of experience are aware that some punches or kicks are stronger than others; some people just accept that as a fact, some of us try to understand the reasons behind by studying the human anatomy, how the body works and how biomechanics … Continue reading

The Importance of Speed in Martial Arts

In order to be a good martial artist you must aim at excelling in a number of different skills and having at the same time: Strength Agility Coordination Reflexes Balance Endurance Speed The last but definitely not least one in the list, speed, is to be considered of extreme importance … Continue reading

Getting Started in Complementary Health

An increasing number of people decide at some point in their life to get the necessary qualifications and become a complementary health practitioner.  The recession and job losses of the recent years have somehow inspired many people to make the big step and, sometimes without other choices, start their own … Continue reading

Two Good Ways to Avoid a Fight

I am convinced that getting involved in a fight is something that should be avoided at all times. There might be circumstances where fighting is absolutely unavoidable and I repeat something I have already expressed before: in a fight or flight situation the latter should be preferred if you are … Continue reading

My Thoughts About Tae Kwon Do

Finding a Tae Kwon Do class is usually very easy, in most places and for this reason I have practiced Tae Kwon Do (TKD) in a number of locations around the world (UK, Indonesia, Antilles, Spain) and I was lucky enough to train several times with some top experts, exchanging, … Continue reading

Disambiguation About 5 Styles Called Kickboxing

For somebody who has been practicing kickboxing since before it was given this name I find somehow irritating when people confuse it or, worse, deliberately misuse its name for commercial reasons.  Most martial arts, despite attracting some time interesting numbers of keen followers, failed to attract the real interest of … Continue reading

Hook Kick: 5 Good Reasons to Hit with the Ball of the Foot

Different schools and styles of martial arts teach the hook kick (also called reversed round kick) in different ways. Main differences manifest essentially in the way the movement originates, how the kicking leg is moving during the kick and what part of the foot hits the target that can be … Continue reading

How Realistic is Your Training?

Considering that martial arts are, in essence, methodologies for fighting I always consider paramount to perform a reality check of each application. This is to assess if and when a technique or combination can be useful in a self defence or real fight situation. Please notice that some styles, like … Continue reading

The Martial Artist of the 21st Century

Martial arts were developed to help people fight, being it for attacking people in battle or for defensive purposes. If we look at China and Japan, two countries that gave birth to some of the most famous martial arts in the world, they have profound differences in the way martial … Continue reading