Eight Energy Boosters

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about energy boosters. Follow Sloan Life Coach on Twitter @SloanSW_London and check out Sloan’s Life Coaching website www.sloansw.com Psychology, physiology and physical fitness affect our moods, wellbeing and the way others perceive us. In modern day life the majority of us … Continue reading

Medical Problems That Come With Age

With age comes wisdom. However, with age also come ailments and diseases. These ailments are called geriatric diseases or geriatric syndromes. Geriatric syndromes are medical ailments common to most older adults. These medical problems are often related to one another and may have more than one cause. Some are relatively … Continue reading

Meridian Psychology: Emotional and Mental Wellbeing – Part 2

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about Meridian Psychology in the second of her two part series. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Continuing on from Part 1 on meridian psychology the following article looks at emotion and mental well being and … Continue reading

Film Review: Robocop 2014

Robocop 2014 is a remake of the 1987 film, where Peter Weller played the title role. It was directed by Paul Verhoeven This new take on the tale is directed by José Padilha. With Joel Kinnaman’s turn to play the cyborg cop. There are quite a few differences in the … Continue reading

Coping With IBS

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about IBS. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Although digestive health has become less taboo with the introduction of TV shows such as Embarrassing Bodies and TV adverts such as Activia with Martine McCutcheon, many of … Continue reading

Film Review: I, Frankenstein

I, Frankstein was very confusing for me. It begins as usual with a man making a monster. Frankenstein was one of my favourite monsters. Where the movie went off the rails was when Frankenstein becomes some sort of monster shooter! Man with a mission type thing. It starts well, in … Continue reading

Meridian Psychology: Emotional and Mental Wellbeing – Part 1

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about Meridian Psychology in the first of a two part series. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Continuing on from my current discussions on energy therapies, with this article I am pleased to take you through … Continue reading

Film Review: The Railway Man

The Railway Man was a very good movie. It stars Colin Firth (Kings Speech/Bridget Jones/BBC’s Pride & Prejudice), Nicole Kidman (Batman Forever/Bewitched) and Stellan Skarsgard (Thor/Avengers). A man makes a journey to find the main man who tortured him during the war. It sounds a simple plot but the acting … Continue reading

TV Review: Agents of S.H.I.E.L.D. – T.R.A.C.K.S.

Stan Lee, creator of the S.H.I.E.L.D. comic books that inspired the TV show, cameos in this episode. The idea behind T.R.A.C.K.S., the most recent episode of Agents of S.H.I.E.L.D. certainly has potential for interesting television. After an initial chaotic event separates the main characters, the episode follows each of them … Continue reading

Pomegranates: Advice for Overwhelming Situations

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about dealing with overwhelming situations. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com A good friend of mine often asks me to retell this story as he says it has helped develop the way he handles situations. I … Continue reading

Flavanol-rich Cocoa May Improve Brain Function in Mild Cognitive Impairment

Researchers in Italy have found consuming flavanol-rich cocoa once a day may help improve brain function in people with mild cognitive impairment. The study is published in the journal Hypertension. The study at the University of L’Aquila followed 90 older people with mild cognitive impairment (MCI) for eight weeks. MCI … Continue reading

Meridian Energy Therapies

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about Meridian Energy Therapies. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com Most people know me as a hypnotherapist or life coach, but my studies also took me through Energy Therapies. I am often asked what is an … Continue reading

Global Communication and Mail

“The Internet lives where anyone can access it.”- Dr Vinton Cerf The preparation of communication by written documents carried by an intermediary from one individual or location to another approximately dates back nearly to the invention of writing. On the other hand, development of formal postal systems transpired considerably later. … Continue reading

Overcoming Procrastination – Part 4

London Life Coach & Relationship Expert Sloan Sheridan-Williams talks about procrastination. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com We are now in Part 4 of the Overcoming Procrastination series and some of you might have even booked that summer holiday or beach break and have made … Continue reading

Film Review: American Hustle

American Hustle is on a similar par with other Hustle type shows, those who have seen the BBC series and the Real Hustle programs will be familiar with the plots. What’s different about this one is the set up of the characters. Also it’s based on a real life operation. … Continue reading

Complementary Therapies Explained – Applied Kinesiology and Allergy Testing

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about complementary therapy. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com As we have seen in my previous article, Applied Kinesiology is a form of diagnosis using muscle testing as a primary feedback mechanism to examine the body … Continue reading

Insomnia – Coping Strategies

London Life Coach & Wellbeing Consultant Sloan Sheridan-Williams talks about insomnia. Follow Sloan on Twitter @SloanSW_London and check out Sloan’s website www.sloansw.com My clients often complain that they are unable to sleep and that their GP has suggested tablets for their ‘condition’. This sometimes works but can lead to other … Continue reading

Movie Review: Lone Survivor

The term “War is Hell” could not describe this movie any better.  Lone Survivor stars Mark Wahlberg, Taylor Kitsch, Emile Hirsch, Ben Foster and Eric Bana and  and is the violent, painfully realistic, gut wrenching eyewitness account of an ill fated US Navy SEAL mission to capture a notorious Taliban … Continue reading