Mini Puff Pastry Apple Bites

Preparation time: 20 minutes Cooking Time: 20-25 Minutes Makes 20 Delectable cinnamon and apples bites that will melt in your mouth. Ingredients: 1 sheet ready to roll puff pastry 2 Granny Smith apples 4 tablespoons sugar 1 teaspoon cinnamon powder 1 teaspoon icing sugar for dusting Method: 1. Peel the … Continue reading

Fitness First – Energy Drinks

We recently reported on great ways to prepare healthy food easily. The readers of our fitness column asked us to complement the dietary suggestions we give with energy drinks, as they are a fantastic way to boost energy, feel healthy, live healthily and get full control over your life. There … Continue reading

Dholl Puri – Mauritian Flatbread

  Delicious  flat breads with a spicy aromatic lentil filling. Preparation time- 30 minutes Cooking time -30 minutes Serves 4 Ingredients For filling: 120 grams/ 4 oz yellow split peas, soaked in water overnight 1 teaspoon salt 2 green chillies finely chopped 1 tablespoon fresh coriander finely chopped 1/2 teaspoon … Continue reading

Paris – Just a Eurostar Away!

Paris – a name associated with culture, art, the opera, the bourgeoisie and foremost a world-class cuisine. The French capital invites not only with an incredible charm, but also with an interesting mixture of old and modern architecture. Many artists flock to Paris in the summer to paint the beautiful … Continue reading

Thai Green Mango Salad

Thai Mango salad, tropical sharp and tangy mango balanced with sweet coconut in a sweet and sour and spicy dressing.  Preparation time – 10 minutes Serves 2 Ingredients: I large green mango 60g / 2oz fresh grated coconut 2 red chillies cut into thin strips 1 red sweet pepper cut into thin strips 1 … Continue reading

Mexico – The land where beauty, adventure and history blend into one

Mexico has been a popular location for many a sun seeker looking for that perfect beach and clear blue sky. There are lots to choose from, some of which have been voted as the best in the world. The beach at Tulum offers somewhat of a spiritual experience. Nestled behind … Continue reading

Getting Help With Brand Awareness And Boosting Your Profile

Most small business owners know that the first step to making successful inroads into the marketplace is having high brand awareness.  After all, in order for a customer to make a purchase, they must first know about the business and what it sells.  In order to increase sales, it is … Continue reading