To see a selection of the latest products being reviewed by City Connect browse the articles below. Retweet your favourite reviews with #cityconnect for a chance to win our monthly competition. In addition to our reviews we also provide commentary via the City Connect Column on topical and interesting news and articles by a variety of contributors on lifestyle.
Occasionally I have one or both of my nephews around to stay with me at the weekend, they are currently aged 6 and 7. This usually gives me the opportunity to regress a bit and have a lot of fun. I get to play games and eat unhealthily for a … Continue reading
Things are getting very exciting on the spice front! Ongoing research suggests that eating foods containing what are best known as ‘curry spices’ (cayenne, turmeric, cumin, coriander, fenugreek) may increase the body’s temperature by as much as 20 percent, meaning more calories are burned after a meal. A few small … Continue reading
Recently the world of quantum physics was thrown into chaos when scientists at CERN in Switzerland appeared to have proved that neutrinos could travel at speeds greater than light. This caused such turmoil as it disproved Einstein’s law of special relativity which, in short, states that mass increases exponentially as … Continue reading
Dear Tom Can you tell me how to match food and wine ? Should I stick with the classics – what about modern dishes? Matching food and wine is probably more art than science and matches should be measured more on a scale than a simple yes/no. One often speaks … Continue reading
Have you ever heard expressions like: Practicing martial arts without thinking? Going with the instinct? Thinking is too slow in a fighting situation? The main purpose of learning complicated moves and combinations during most martial arts practice brings two main advantages: improving the muscles, tendons, ligaments and joints involved in … Continue reading
CBD products are taken for various health reasons. Mainly, they relieve people of pain and inflammation. They do not necessarily get you high unless they are abused. So, now that you have been taking CBD oil or tinctures for such reasons, you need to know whether or not you will … Continue reading
Being single is something we all seem experience at some point in our lives; regardless of how we end up being alone its inevitable for most. But like most things in life being single has its ins and outs, up and downs and miss and preconceptions. We all know better … Continue reading
It’s 2 am. It’s Friday night and the only thing you’ve had down your throat this evening is vodka tonics and the dirty blonde who’s name you don’t care to remember. The bar is ready to close up soon but the two of you are not done partying. The choice … Continue reading
The world of biology was relatively quiet and untainted, whereas other natural sciences such as physics and chemistry had suffered from some bad reputations. Nuclear physics is now associated with the tragedies of Chernobyl and Fukushima and chemistry has been associated with pesticides, dangerous drugs and horrible toxins. But the … Continue reading
When you see a person who is active and among the top performers within your school or club have you ever asked your self what took that person to be where he/ she is now? We surely cannot assume that anybody was born capable of punching, kicking or performing any … Continue reading
Light, soft and fluffy pancakes, served with sweet bananas and chocolate sauce. Preparation time: 10 minutes Cooking Time: 20 minutes Serves 4 Ingredients: 75 g plain flour Pinch of salt 2 large eggs 150 ml milk Sunflower oil for frying 2 bananas sliced Chocolate sauce 1 tablespoon confectioner’s sugar … Continue reading
I’m afraid so. Vitamin D deficiency has now reached epidemic levels with recent estimates indicating that more than 50% of the global population is at risk. A high prevalence of vitamin D deficiency has been found across all age groups in all populations studied and even those who are otherwise … Continue reading
I have been toying with the idea of writing book reviews for a long time. Have an extensive library of martial arts and Eastern philosophy books that cover a broad range of subjects. I hope that what I am going to write about each of them will be enough to … Continue reading
Different schools and styles of martial arts teach the hook kick (also called reversed round kick) in different ways. Main differences manifest essentially in the way the movement originates, how the kicking leg is moving during the kick and what part of the foot hits the target that can be … Continue reading
This recipe is based on the Angela Harnett recipe from her book “A Taste of Home”. I’m not really sure you can call it a stew, but it is very tasty and a dish that is going to become popular in our house. As you gently fry the chorizo, it … Continue reading
In order to be a good martial artist you must aim at excelling in a number of different skills and having at the same time: Strength Agility Coordination Reflexes Balance Endurance Speed The last but definitely not least one in the list, speed, is to be considered of extreme importance … Continue reading
If you are a bodybuilder, everywhere you look, you probably see advertisements for the use of peptides. Scientists proclaim one benefit after another as they try to prove it is the magic pill for muscle building. Although peptides are still a mystery in the amino acid world, research has begun … Continue reading
So what is the Fat in the City column about? What am I going to tell you that you haven’t read or heard before? Well, it kind of depends on what you are looking for. But, if you are like me and there simply aren’t enough hours in the day … Continue reading
Business Me:After more than twenty years experience of hand tailoring in Savile Row, I can offer my customers the traditions and expertise of the finest bespoke tailoring available today. At the moment I’m one of the youngest tailors on Savile Row, and am lucky to have enjoyed making for an … Continue reading
APRIL is the cruellest month, breeding Lilacs out of the dead land, mixing Memory and desire, stirring Dull roots with spring rain. Winter kept us warm, covering Earth in forgetful snow, feeding A little life with dried tubers. T.S. Eliot (1888–1965). The Waste Land. 1922 These days, I measure the … Continue reading